Have Yoga Mat, Will Travel

Have Yoga Mat, Will Travel

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Sep 23, 2018

**The original version of this post appeared on Land Yoga’s Blog in July, 2018. Summer is in full swing, and chances are if you haven’t already been on a boat, train, plane or in a car, you will be in the coming weeks. Vacations are a wonderful privilege; a great time to unwind from the […]

Wedding Morning Yoga

Wedding Morning Yoga

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Nov 28, 2017

Michael and I were deeply thankful to open our wedding day with an Ashtanga Yoga practice. I knew yoga would be a part of our wedding weekend since we began planning the celebrations almost a year before, but it wasn’t clear how exactly it would fit in – would I teach? Would I do my […]

A Dancer’s hOMe

A Dancer’s hOMe

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May 13, 2015

Before yoga, before India, before New York City, I was a dancing, singing, show-tune-loving student and although it seems like a lifetime ago (actual time, about 10 years), I did actually used to be a performer. The first time I brought my boyfriend home to Florida I showed him my theatre photo albums. He’s an international […]

A (Yogic) Photographer’s Assistant

A (Yogic) Photographer’s Assistant

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Dec 15, 2014

Behind the Scenes By far one of my favorite jobs ever has been assisting Christine Hewitt of Yogic Photos during her asana portrait sessions. She was kind enough to share some of the shots she took while I was at work: Assisting the beautiful Ainia into Supta Kurmasana. A crisp, clean shot is all about the […]

Sharath in NYC

Sharath in NYC

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Sep 25, 2014

Overjoyed to take a huge group of Land Yoga students to one of Sharath’s classes here in NYC!

lululemon Lincoln Square: March Studio of the Month!

lululemon Lincoln Square: March Studio of the Month!

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Mar 10, 2014

Studio owner Lara of Land Yoga has been chosen to be lululemon Lincoln Square’s newest ambassador and to celebrate we’re featured as the studio of the month! Every Sunday in March you can catch either Lara or I teaching a FREE Sunday Salutations class at the 1928 Broadway location (near 64th street). Class starts at […]

Inspiration, Motivation, Action

Inspiration, Motivation, Action

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Oct 31, 2013

On my way to India… I’m inspired every day, which is a wonderful thing to be able to say. But even amidst the inspiration, it’s easy to get caught up in the mentality of New York life…the excuses of inaction roll off the tongue easily: I’m too busy. I’m so tired. I’m broke. There’s not […]

Yogi in Residence: Hotel California Recap!

Yogi in Residence: Hotel California Recap!

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Sep 12, 2013

         I’m just returning to New York from San Francisco where for the past two weeks I’ve been running the first Yogi in Residence yoga class program at the Hotel California. It’s been an amazing and inspiring experience exploring a new city and teaching a new batch of yoga students from all […]

Check me out on Harlem Gal!

Check me out on Harlem Gal!

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Jul 9, 2013

Check it out and share the love! Harlem Gal gave me the nicest shout out on her site! She’s a devoted yoga practitioner and featured my Yoga Journal photo on her fantastic Harlem local blog. My friends and I are always reading her blog to find out what’s happening in the neighborhood. Between new restaurant […]

A Delicate Balance
In asana

A Delicate Balance

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Apr 18, 2013

Balancing poses are some of my favorites to practice and teach, partly because watching the process and the progress is so enjoyable. We’re used to standing on two feet, but take one away and we often feel like we’re tumbling out of control. One of the ways I think of balance is with the idea of […]

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