Teaching Schedule

2019 Schedule

Monday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am

Led Ashtanga – Beginner 7:45pm – 8:45pm

Pilates by Sylvia (Bryant Park location)
Beginner Reformer/Ladder (Tower) 12:00pm – 12:55pm
Intermediate Reformer 1:00pm – 1:55pm

Tuesday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am

Led Ashtanga – Beginner Plus 7:45pm – 8:45pm

Pilates by Sylvia (Bryant Park location)
Intermediate Reformer 12:00pm – 12:55pm
Open Level Reformer/Ladder (Tower and/or Wunda Chair) 1:00pm – 1:55pm

Wednesday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am

Led Ashtanga – Open Level 7:45pm – 9:00pm

New York Yoga
Vinyasa – All Levels 4:30pm – 5:45pm

Thursday
Land Yoga

Mysore Ashtanga 9:00am – 11:00am

Pilates by Sylvia (Bryant Park location)
Beginner Reformer/Ladder (Tower) 12:00pm – 12:55pm
Open Level Reformer 1:00pm – 1:55pm

Friday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am

New York Yoga
Power Flow 4:30pm – 5:30pm

Saturday
Land Yoga
Led Ashtanga – Primary Series Intermediate/Advanced Level 10:00am – 11:30am
Led Asthtanga – Beginner 12:30pm – 1:30pm

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