2019 Schedule
Monday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am
Led Ashtanga – Beginner 7:45pm – 8:45pm
Pilates by Sylvia (Bryant Park location)
Beginner Reformer/Ladder (Tower) 12:00pm – 12:55pm
Intermediate Reformer 1:00pm – 1:55pm
Tuesday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am
Led Ashtanga – Beginner Plus 7:45pm – 8:45pm
Pilates by Sylvia (Bryant Park location)
Intermediate Reformer 12:00pm – 12:55pm
Open Level Reformer/Ladder (Tower and/or Wunda Chair) 1:00pm – 1:55pm
Wednesday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am
Led Ashtanga – Open Level 7:45pm – 9:00pm
New York Yoga
Vinyasa – All Levels 4:30pm – 5:45pm
Thursday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am
Pilates by Sylvia (Bryant Park location)
Beginner Reformer/Ladder (Tower) 12:00pm – 12:55pm
Open Level Reformer 1:00pm – 1:55pm
Friday
Land Yoga
Mysore Ashtanga 9:00am – 11:00am
New York Yoga
Power Flow 4:30pm – 5:30pm
Saturday
Land Yoga
Led Ashtanga – Primary Series Intermediate/Advanced Level 10:00am – 11:30am
Led Asthtanga – Beginner 12:30pm – 1:30pm